Morning Reset: Meditation & Breathwork

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Take part in a 45-minute guided meditation and three-part breathwork practice led by Talia Elbaz.

AI summary · From the event listing

Start your morning with a grounding meditation and guided 3-part breathwork practice designed to regulate the nervous system, quiet the mind, and reconnect you with your body. This 45-minute experience offers a space to slow down, release tension, and move into your day feeling more centered, clear, and present. About: Talia Elbaz Talia Elbaz is a certified breathwork facilitator and meditation teacher, and founder of Birth Your Soul. Through conscious connected breathwork and meditation, she creates spaces for people to slow down, reconnect with their bodies, regulate their nervous systems, and come back to themselves. 🔗 WEBSITE 🔗 INSTAGRAM About The KINN The KINN is a membership club and beautiful co-work space for conscious entrepreneurs, based in Venice, CA. Elevate your impact with access to curated events, personalized educational programming, and a dynamic and mission-driven community. Apply and find out more at www.thekinn.co. Instagram @thekinn.co Parking We recommend taking a rideshare to The KINN. If you prefer to drive, please see the parking map below for nearby options. Water Provided by Alive WaterSourced from Opal Springs, a pristine volcanic aquifer in Oregon, this water is naturally alkaline, mineral-rich, and bottled in sacred glass to preserve its purity. Experience it the way nature intended. Sign up at https://alivewaters.com/KINN and use code KINN for 25% off.