Morning Mat Pilates With Coffee

AJC Monthly Program: “Morning Pilates with Coffee” Start a new healthy habit — move your body with gentle stretching and mat exercises, then connect with your community. Morning Pilates with Coffee features a mat Pilates class led by an Austin-based instructor every month. After class, enjoy a relaxed social hour at Sa-Tén. All participants receive one complimentary drip coffee from Sa-Tén. ☕ Complimentary admission for AJC members. Participants will also receive a complimentary drip coffee from Sa-Tén after the class. ☕ 👉I want to become a member NOW! What You Can Expect • A guided mat Pilates session led by a professional instructor• A complimentary drip coffee from Sa-Tén after class• Friendly conversations and community connections• A supportive and relaxed atmosphere Schedule 9:15 AM Check-in 9:30 AM Class begins 10:30 AM Coffee time Please Bring A yoga/exercise mat Light weight dumbbell x 2 (Beginners 2-3 pounds recommended) Feel free to bring any weights you feel most comfortable with Water Who This Program Is For Everyone is welcome!