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Mindful Movement Wellness Event at Beem Light Sauna

Mindful Movement Wellness Event

A wellness session with easy movement and breathing exercises intended to support calm and well-being.

AI summary · From the event listing

November 1, 2026 · 2 PM – 5 PM

Beem Light Sauna, 5240 North O'Connor Boulevard, Irving · $59.75 ·

Keep your plans in one place. Free account.

Practice easy movement and breathing intended to support wellness and calm the mind.

AI · From the event listing

Organizer’s description

Get ready to flow, breathe, and chill out with some easy moves that boost your wellness and calm your mind.

Hosted by beem Light Sauna - Las Colinas