Mind Your Health: Stress and the Nervous System | Ignite House Atlanta

Name: Mind Your Health: Stress and the Nervous System | Ignite House Atlanta
Start: 2026-11-09T19:00:00-05:00
End: 2026-11-09T20:30:00-05:00
Location: Ignite House

Learn how stress affects the nervous system and practice simple ways to help the body settle.

AI summary · From the event listing

November 9, 2026 · 7 PM – 8:30 PM

Ignite House, 1928 Stanton Road, Atlanta · Free ·

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Tickets

The listing says participants share real food, recipes and goals together.

AI · From the event listing

Organizer’s description

Stress lives in the body, not just the mind. Learn how your nervous system holds it and how to calm it. Everyone is welcome, bring a friend. Your nervous system remembers stress long after the moment passes. Learn how it works, how it holds tension, and simple practices that help your body come down from red alert. What to expect:1. Practical, science-backed health education2. Real food, recipes, and goals shared together3. Accountability that keeps you going4. Take-home tools you can use imme

East Washington

Hosted by Ignite House Atlanta