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Metta (Loving-Kindness) Meditation
A weekly Metta meditation session practices generating wishes for happiness and freedom from suffering for all beings. The class is also available live online and as an archive.
AI summary · From the event listing
November 11, 2026 · 7 PM – 8 PM
Dharma Bum Temple, 4144 Campus Ave, San Diego ·
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Practice Metta meditation, a loving-kindness practice focused on wishing happiness and freedom from suffering for all beings.
AI · From the event listing
Organizer’s description
Join us every Wednesday at 7pm for a Metta (Loving-Kindness) Meditation. This is the practice of generating a heartfelt wish for both yourself and all beings to abandon the causes of their suffering and realize a true and lasting happiness within. “Happy, at rest, may all beings be happy at heart. Whatever beings there may be, weak or strong, without exception, seen & unseen, near & far: May all beings be happy at heart. Let no one deceive another or despise anyone anywhere, or through anger or resistance wish for another to suffer.” - The Buddha Class will be available live and also archived via the Dharma Bum Temple YouTube Channel: https://www.google.com/url?q=https://www.youtube.com/user/thedharmabumtemple&sa=D&source=calendar&ust=1792358638012038&usg=AOvVaw0eKDbX6472YItvrZAfZ4Am
University Heights
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