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Mental Health in MidLife at Moody Family YMCA

Mental Health in MidLife

A talk about how midlife changes can affect mental health.

AI summary · From the event listing

January 22, 2027 · 9:15 AM – 10:15 AM

Moody Family YMCA, 6000 Preston Rd, Dallas · Free ·

Keep your plans in one place. Free account.

Learn how midlife changes in mood, sleep, stress resilience, and emotional well-being can affect mental health.

AI · From the event listing

Organizer’s description

Midlife can bring profound changes in mood, sleep, stress resilience, and emotional well-being. Learn about how this affects mental health

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