Martial Fitness NYC

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A beginner-friendly outdoor class combining martial arts and fitness, including cardio kickboxing, calisthenics, self-defense drills, yoga and meditation. Classes take place in Central Park on weekends.

AI summary · From the event listing

A beginner-friendly Self-Defense and Fitness class for individuals looking to learn martial arts and get in shape. Our classes are highly energetic and welcoming. They take place in Central Park every weekend and involve cardio kickboxing exercises, calisthenics, self-defense drills, yoga, and meditation.