
Lunchtime Drop-In Meditation
Drop in between 11:30 a.m. and 1:30 p.m. for unguided silent sitting meditation; attendees may stay as long as they like. Some prior meditation experience is assumed.
AI summary · From the event listing
November 4, 2026 · 11:30 AM – 1:30 PM
Dharma Drum Meditation Center, New York · Free ·
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Take a silent sitting meditation break during the day, staying for as long as you like; prior meditation experience is assumed.
AI · From the event listing
Organizer’s description
A quiet place to pause in the middle of the day. Drop in anytime between 11:30 AM and 1:30 PM for silent sitting meditation. Enter quietly, take a seat, and stay as long as you like. There will be no instructions, no bells, and no timers—just a little peace and quiet. Please note: this program assumes some prior experience with meditation, as the session will not be guided. For guided meditation and other beginner-friendly programs, please see our full Programs Calendar.
Flatiron
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