LOVE: 8 WEEKS OF LOVING-KINDNESS

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This eight-week Wednesday series combines meditation and somatic awareness with original music and sound, followed by loving-kindness meditation practice.

AI summary · From the event listing

​LOVE: 8 WEEKS OF LOVING-KINDNESS What if you practiced bringing more love into your life? ♡ Join meditation teacher, interdisciplinary artist, and founder of Love Land, Tara Rook, for an 8-week journey into loving-kindness meditation. Each Wednesday morning, we'll move through Love Land's three-part practice: LAND: arrive in the body through meditation + somatic awareness.LISTEN: experience original music and sound by Tara's music project, Just Milk.LOVE: practice metta (loving-kindness) or…

Williamsburg