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Letting Go to Music: An In-Person Release Session 🎶 at Letting Go Center

Letting Go to Music: An In-Person Release Session 🎶

Katya leads an in-person guided session set to music, focused on experiencing and releasing difficult emotions. The session starts at 6:05pm; doors close at that time.

AI summary · From the event listing

November 5, 2026 · 5:45 PM – 6:45 PM

Letting Go Center, 1030 6th Avenue | 5th Floor, New York ·

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Take part in a guided letting-go session led by Katya, using music to support the process of releasing difficult emotions.

AI · From the event listing

Organizer’s description

🚪 Doors open at 5:45pm, and we start right at 6:05pm. Doors close at 6:05pm, so please arrive between 5:45 and 6:05! 🙏 🎶 Something new! Our in-person sessions are now guided Letting Go sessions set to music. Katya leads us as we let the music carry us deeper into release: feel it, let it move through you, and let it go. No experience needed, just come as you are! 💛 ## ## NOTES: If you arrive after doors close at 6:05 PM\, we may be unable to come downstairs during the session\. You can reschedule anytime if you miss your session\. * Please only buzz FLOOR #5. * It is a walk-up! :) ## Learning to Let Go Learning to let go—specifically, learning to release difficult emotions—can radically transform your life. The process we use is simple: we allow feelings to arise, experience them without resistance, and let them go as they come. Over time, this practice can create greater peace, joy, freedom, and excitement for life. Visit LettingGoCenter.com to learn more. ;) ## Meet the Founder ### Dillon Freed\, M\.S\. in Cognitive Neuroscience Dillon Freed is a teacher, researcher, and entrepreneur dedicated to creating spaces where knowledge and personal transformation converge. With a master’s degree in cognitive neuroscience and years of experience in experiential design, Dillon envisioned the Letting Go Center as a place that elevates how people share ideas, connect with one another, and experience meaningful change.

Midtown West

Hosted by Letting Go Center - Daily Letting Go Sessions

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