Learn to Meditate - Free Classes in Kings Heath - Thursday @ 7:30pm

Learn to Meditate - Free Classes in Kings Heath - Thursdays @ 7:30pm Please arrive early - join any week - all welcome - King’s Heath Quaker Meeting House 17 Colmore Road, King’s Heath Birmingham, B14 7PE Achieve Yoga & enter into a state of ‘thoughtless awareness’ = meditation. We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Peter, Sveta, Yogesh, Preeti & Ashwini & team & friends which take place in King's Heath – 7.30pm-9.00pm on Thursdays. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.