Karate, self-defense & HIIT @S10 Fitness!

DIG DEEP, FIND YOUR FEROCITY! Come on down to S10 Fitness in Point Loma for an hour of sweat, fun, and self empowerment! We are an inclusive group of people that comes together to forge stronger versions of ourselves through strenuous physical exertion, but also. We confront our mental limitations like " I can't", "I don't know how", "that won't be me". Every session is an opportunity to grow. To break through self doubt and fear of discomfort because "the best medicine is often bitter", But! Its the small amounts of bitterness that we experience, that makes the sweetness of life taste sweeter. #ThePrideSD #LiveLionHearted #StandUpFightBack