In Person - Cultivating Personal Power plus Meditation with Turiya (also online)

During this series, we will discuss ways to Cultivate Personal Power through meditation, mindfulness, and management of our energy body. Each session consists of meditation and a dharma talk. You are welcome to join this series at any point. Prior sessions can be found on the Turiya Dhara YouTube channel. The magic of meditation melts our egoic structures and awareness expands. This effortlessly opens the door to unreasonable joy, unconditional peace, compassion and wisdom. Mindfulness is the practice off the meditation cushion, where we greet each moment with our full awareness. Sit with us every Saturday with Turiya Dhara! If joining us in person, please arrive a few minutes early to be seated before class begins. Chairs and cushions are provided. (Reminder: parking at the beach can sometimes be challenging, please plan accordingly!) Our building has stairs, so if that is an issue, please join us online. See our website to register for the Zoom link. Discover past sessions about Trikaya Buddhism on her YouTube channel: YouTube.com/@turiyadhara. Music is one of our meditation tools. Sound can be used as a focal point, or it can be used to provide a buffer from the city noises. A variety of meditation techniques are shared in the classes, allowing attendees to explore and find what works best for them at their current stage of development. Our main technique is chakra meditation.