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In person BareSouls 5Rhythms class
A 5Rhythms movement meditation class based on Flow, Staccato, Chaos, Lyrical and Stillness, with no steps to follow.
AI summary · From the event listing
October 30, 2026 · 7:30 PM – 9:30 PM
Haverstock School, 24 Haverstock Hill, Chalk Farm ·
Keep your plans in one place. Free account.
Try 5Rhythms movement meditation, a free-form practice with no steps to follow.
AI · From the event listing
Organizer’s description
The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com > £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg
Hosted by BareSouls 5Rhythms® Class with Kat
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