In Motion Vinyasa w/ Iza Narag

Keep your plans in one place. Free account.

A dynamic vinyasa yoga practice led by Iza Narag.

AI summary · From the event listing

In Motion is a dynamic vinyasa practice that invites you to explore both the body and the self. Expect creative sequencing, intentional transitions, strength, mobility, balance, and playful movement, while making space to notice how you feel along the way. We’ll use movement as a way to listen, explore, and discover what feels good, challenging, or meaningful in the moment. Each class offers an opportunity to move with intention, get curious, and leave a little more connected to yourself and the people around you:) In Motion Vinyasa is part of Kapwa House, Iza’s community-centered yoga and retreat project rooted in movement, connection, curiosity, and play.

University District