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If Sleep Were a Drug: Sleep Specialist Dr.Leah Kaylor
A seminar on the importance of sleep and ways to improve sleep for better performance.
AI summary · From the event listing
November 9, 2026 · 8 AM – 12 PM
J Sergeant Reynolds Community College, 1651 East Parham Road, Henrico · Free ·
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Sleep specialist Dr. Leah Kaylor discusses sleep’s importance and ways to improve it for better performance.
AI · From the event listing
Organizer’s description
Focuses on the importance of sleep and how to improve your sleep to improve your performance!
Hosted by Virginia CIT Coalition
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