HWX x HCF: Community LIFT + Connect at Republic Fitness Davis Square

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A fitness event at Republic Fitness supports Healthworks Community Fitness, a public charity focused on health equity.

AI summary · From the event listing

LIFT + Connect in support of Healthworks Community Fitness, a 501c3 public charity dedicated to helping to achieve health equity. Move, connect, and make an impact. Join us for a 60-minute LIFT class benefiting Healthworks Community Fitness , followed by 30 minutes dedicated to connecting and meeting new people. Come solo or bring a friend! Stay after class, meet some new faces, and even leave with a new workout buddy (or two), all while supporting a cause that helps make fitness and wellness more accessible in the community. Date : Friday, November 13 Time : 10:00am Location : Republic Fitness Davis Square LIFT is guided by a top-tier trainer, you’ll do 20 minutes of heavy LIFTing at lower reps, building muscle, strength, and endurance. Then 20 minutes of High Intensity Interval Training to burn more calories and reduce body fat. You’ll LIFT and train with a program based on scientifically tested research. Healthworks Community Fitness is a 501c3 public charity dedicated to helping achieve health equity. Healthworks Community Fitness provides high quality fitness and wellness education to all women in underserved neighborhoods to prevent and manage chronic disease, improve health and promote well-being and empowerment. Learn more about Healthworks Community Fitness: https://healthworksfitness.com/healthworks-community-fitness/ Learn more about Republic Fitness: https://republicbos.com/