CliffsList
How Full is Your Plate?... make some space with boundaries at AmeriHealth Caritas NC Wellness and Opportunity Center

How Full is Your Plate?... make some space with boundaries

A session about making space with boundaries and saying no without explanation.

AI summary · From the event listing

December 10, 2026 · 10:30 AM – 12 PM

AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte · Free ·

Keep your plans in one place. Free account.

The event focuses on setting boundaries, including the idea that “No” is a complete sentence.

AI · From the event listing

Organizer’s description

"No" is still a complete sentence and no explanation needed.

Hosted by AmeriHealth Caritas Wellness Center Charlotte

Learning · 10:30 AM · AmeriHealth Caritas NC Wellness and Opportunity Center
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