How Full is Your Plate?... make some space with boundaries
A session about making space with boundaries and saying no without explanation.
AI summary · From the event listing
December 10, 2026 · 10:30 AM – 12 PM
AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte · Free ·
Keep your plans in one place. Free account.
The event focuses on setting boundaries, including the idea that “No” is a complete sentence.
AI · From the event listing
Organizer’s description
"No" is still a complete sentence and no explanation needed.
Hosted by AmeriHealth Caritas Wellness Center Charlotte
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