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Holiday Destress: Somatic Yoga + Meditation with Sound Bath
A class combining somatic yoga, meditation, and a sound bath, with a focus on feeling grounded during the holidays.
AI summary · From the event listing
November 16, 2026 · 5:30 PM – 6:40 PM
Well & Whole - Yoga Therapy, Sound Healing and Reiki, 7858 Bleriot Avenue, Los Angeles · $35.98 ·
Keep your plans in one place. Free account.
The class pairs somatic yoga and meditation with a sound bath, framed around holiday stress and grief.
AI · From the event listing
Organizer’s description
The holidays are peak season for stress, and grief. This class helps you feel grounded and present, so you can thrive instead of surviving!
Westchester
Hosted by Gaia Mariani
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