Heavy Metal HIIT at Sneaky Dee's

Keep your plans in one place. Free account.

A HIIT workout combining powerful movement and controlled recovery, set to metal and hardcore music.

AI summary · From the event listing

Black Mat Society presents Heavy Metal HIIT. Powerful movement, controlled recovery, and a soundtrack built from metal and hardcore. High-intensity intervals, explosive conditioning and a heavy playlist. Expect a mix of strength exercises, bodyweight conditioning, and core work that hits deep. All levels welcome, scale the intensity to your own experience. Saturdays from 10:00am-10:45am Upstairs at Sneaky Dee's (College and Bathurst) $20 per class, register your mat in advance or cash only at the door. Nonperishable food donations welcome in support of the Fort York Food Bank . Follow us on Instagram: @blackmatsociety

Kensington Market