Guided meditation for beginners

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A beginner-friendly gathering with an introductory talk on a Buddhist topic followed by guided meditation. Attendees can arrive for tea beforehand, and the listing says people often socialize afterward.

AI summary · From the event listing

Regular Thursday meditations are suitable for anyone interested in Buddhism, and many people come back the next week (so don't worry if there's no-one showing as confirmed in Meetup; there's always a good group). There's an introductory talk about a basic Buddhist topic, followed by a guided meditation. Wear something comfortable for sitting on a meditation cushion. We start at 7:30 pm sharp. As befriending and learning from other practitioners is an integral part of Buddhist practice, we have a cup of tea beforehand and often socialise afterwards. Feel free to turn up from 7pm on.

Vauxhall