Free Taichi Class 6

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A free Tai Chi class in Gunnersbury Park includes stretching, Yang-style form practice, partner work and Qigong.

AI summary · From the event listing

Tai Chi – Class 6 \| 14 November Our sixth class will begin with gentle stretching to warm up the body and prepare for practice. We will then focus on one movement from the traditional Yang-style Tai Chi form, exploring it in depth through individual practice and partner work. We will finish with calming Qigong exercises to help us unwind and restore a sense of peace and balance. What to Bring : - Comfortable clothing & flat shoes\. - A water bottle - An open mind \! 👉 Just turn up or bring a friend Location : Gunnersbury Park, in Heritage Parkland, near the Humanitarian Memorial statue, opposite the round pond. If you need more detail, contact me : parisyoyo@gmail.com

South Acton