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Free Tai Chi for Fitness, Fun and Wellbeing
The session combines warm-ups, gentle Qi Gong movements and stretching, short-form Yang-style Tai Chi at an easy pace, and Qi Gong meditation. Loose clothing that permits movement is recommended; tea and coffee are available.
AI summary · From the event listing
October 27, 2026 · 11 AM – 12 PM
Portsoken Community centre, 14–16 Little Somerset Street London E1 8AH ·
Keep your plans in one place. Free account.
Practice short-form Yang-style Tai Chi with warm-ups, Qi Gong movements, and meditation at an easy pace.
AI · From the event listing
Organizer’s description
We start with warm up exercises. These are gentle movements and stretching from Qi Gong. We then proceed through the Tai Chi Form (short-form Yang style), usually at an easy pace, but with continous repetition. You need to wear loose clothing that allows body movement. The sessions end with some more Qi Gong meditations. Tea and Coffee is available. Please RSVP if you are going to attend, so as we have some idea about numbers.
Aldgate
Hosted by Free Tai Chi London Aldgate
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