Free Intro Meditation Session

Keep your plans in one place. Free account.

A free Vancouver meditation introduction with guided practice, sharing, and Q&A; no previous experience is needed.

AI summary · From the event listing

Hello! I'm the organizer of Vancouver Meditation Life. I’m passionate about helping people find inner peace, reduce stress, and live happier Whether you're new to meditation or have previous experience, you'll be warmly welcomed. No special skills or preparation are needed. Event Agenda (60 Minutes) Welcome & Introduction (5 minutes) Introduction to Meditation (15 minutes) Guided Meditation Session (30 minutes) Sharing & Q&A (10 minutes) What to Bring Just yourself! Comfortable clothing An open mind and a willingness to relax Good to Know No previous meditation experience is necessary. Participation is completely free. All sessions are held in person at our centre. Chairs are provided, so you don't need to bring a yoga mat. Please arrive 5–10 minutes early.

Kensington-Cedar Cottage