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Free Course to de-stress with soulful meditation : Alexandria at Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library

Free Course to de-stress with soulful meditation : Alexandria

A Saturday meditation course in Alexandria for beginners, described as supporting stress relief and restoration.

AI summary · From the event listing

October 31, 2026 · 12 PM – 1 PM

Beth Patridge Meeting Room, James M. Duncan Jr. Branch Library, 2501 Commonwealth Ave, Alexandria · Free ·

Keep your plans in one place. Free account.

A beginner-welcoming meditation course is presented as a way to de-stress and restore energy.

AI · From the event listing

Organizer’s description

Free Saturday meditation in Alexandria, VA. Relieve stress, find calm, and restore energy. Beginners welcome — no experience needed.

Del Ray

Hosted by Sahaja Yoga Meditation

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