FLOW with Jenna

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An open-level practice combining vinyasa, Jivamukti, restorative yoga, and other methods, with squat and cardio elements. The stated intention is to help participants find calm and voice.

AI summary · From the event listing

FLOW w/ Jenna is an open level practice that combines methods from vinyasa, jivamukti, restorative yoga and beyond. Soulful and athletic, each class’s intention is to help you find your innermost calm and voice. Jenna also adds a unique squat and cardio aspect to her FLOW. Visit we.co/risesf to get started

Financial District