Flip Your Script/Art of Meditation & Metaphysics

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The session teaches meditation and energy-work methods. Attendees should bring water, a pen and a notebook, and eat beforehand.

AI summary · From the event listing

Meditation not seeming to work well, takes too much time? Tired of the internal messages of the script that runs your life? Are you repeating situations & relationships that don't serve your highest good? FYS is an entree into the art of meditation and metaphysics/energy work. You'll learn easy quick methods for getting you in the space to create the new script for the life you want. If you can't hardly sit still for 5 minutes or you're short on time FYS is for you. Bring a bottle of water, pen and notebook. Eat before you come. Energy work takes energy. Tierra Corte Apts. 4906 La Cuenta Dr SD 92124, sessions are held at either 11:00 or 1:30 pm. Event held in the property community room. Follow the signs. RSVP & Park on the street...PLEASE! Thank you!