CliffsList
Flex & Flow: A Restorative Movement and Sound Experience
Practice gentle movement and deep stretching with live sound bowls.
AI summary · From the event listing
November 5, 2026 · 7:30 PM – 8:30 PM
Cornwell Center, 2001 Selwyn Avenue, Charlotte · $12.51–$28.52 ·
Keep your plans in one place. Free account.
Use gentle movement, deep stretching, and live sound bowls as a restorative experience.
AI · From the event listing
Organizer’s description
Enjoy gentle movement, deep stretching, and live sound bowls to unwind, release tension, and reconnect with your body.
Eastover
Hosted by Soulfully Me Collective
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