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#FFFFw/Friends on Friday!
This outdoor bootcamp mixes cardio intervals, strength circuits, games, challenges, and hill sprints. It is open to Betties and Buddies, and attendees are invited to bring their buddies.
AI summary · From the event listing
November 6, 2026 · 7 AM – 8 AM
Lower Woodland - Soccer Field #2, 5201 Green Lake Way N, Seattle ·
Keep your plans in one place. Free account.
Take part in an outdoor bootcamp with high-intensity cardio intervals, strength circuits, games, challenges, and hill sprints.
AI · From the event listing
Organizer’s description
Join us for "Free Fun Fresh Fitness w/ Friends" Friday Workouts! FFFF w/ Friends on Fridays is back! It's FREE, it's FUN and it's OUTSIDE! What we will do: bootcamp work out, featuring high intensity cardio intervals, mixed with strength circuits, games, challenges and hill sprints. What to bring: gloves, water bottle, mat or towel, jump rope and 5-10 lb hand weights if you've got 'em. This weekly recurring event is open to "Betties&Buddies"--feel free to bring your "buddies"!
Wallingford
Hosted by Sweaty Betties
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