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#FFFFw/Friends on Friday!
An outdoor bootcamp workout with high-intensity cardio intervals, strength circuits, games, challenges, and hill sprints. Participants are invited to bring buddies.
AI summary · From the event listing
October 30, 2026 · 7 AM – 8 AM
Lower Woodland - Soccer Field #2, 5201 Green Lake Way N, Seattle ·
Keep your plans in one place. Free account.
The workout combines high-intensity cardio intervals, strength circuits, games, challenges, and hill sprints.
AI · From the event listing
Organizer’s description
Join us for "Free Fun Fresh Fitness w/ Friends" Friday Workouts! FFFF w/ Friends on Fridays is back! It's FREE, it's FUN and it's OUTSIDE! What we will do: bootcamp work out, featuring high intensity cardio intervals, mixed with strength circuits, games, challenges and hill sprints. What to bring: gloves, water bottle, mat or towel, jump rope and 5-10 lb hand weights if you've got 'em. This weekly recurring event is open to "Betties&Buddies"--feel free to bring your "buddies"!
Wallingford
Hosted by Sweaty Betties
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