Silent Saturdays: A beginners retreat day

**Silent Saturdays: *A Day Retreat*** Step away from the noise and distractions of daily life and spend a day in silence, meditation, and reflection. This guided day retreat offers simple Buddhist meditations for developing a calmer, clearer mind. Through practical teachings and three meditation sessions, you’ll explore methods that can help you feel more peaceful, positive, and steady in everyday life. Complete silence is observed at the center between sessions, creating space to slow down and go a little deeper. Suitable for all levels of experience. Everyone is welcome. 📅 Saturday, October 24 🧘 Three guided sessions 11:00–12:15 • 1:30–2:30 • 3:00–4:00 👤 Led by Gen Khedrub, Buddhist monk and meditation teacher 🎟️ $40 \| Reserve your spot\. 🚗 Free parking available. 🌿 Beginner friendly. Everyone welcome. *These retreats often sell out, so advance registration is recommended.* **More information and registration:** [meditationinboston.org/silent-saturdays](https://www.meditationinboston.org/silent-saturdays?utm_source=chatgpt.com)