EFT Tapping x The Lifted Method

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Participants practice EFT tapping and work through the Lifted Method, with one-to-one support and sharing. The listing says participants leave with working knowledge of EFT and a prompt for a personal area to shift.

AI summary · From the event listing

EFT Tapping x The Lifted Method - For Your Next Breakthrough Most people know something needs to shift. They just don't know how to make it happen at the level where it actually lives — in the body, in the nervous system, in the subconscious patterns that run quietly beneath every decision they make. This workshop changes that. EFT Tapping (Emotional Freedom Technique) is an evidence-based somatic healing modality that works by tapping on acupressure meridian points to release emotional blocks stored in the body. Paired with The Lifted Method™ — a 7-part framework for building foundational confidence and facilitating a real breakthrough — this experience moves participants from stuck to aligned in a single session. This is not passive content. This is body-led, action-oriented work designed to create actual shifts, not just insights. Expect a lot of 1:1 support and sharing. Participants leave with a working knowledge of EFT they can use as a daily practice, clarity on a specific area of their life they're ready to shift, and a renewed sense of groundedness and forward momentum. Bring your journal. Come as you are. Led By: Helen Denham Helen Denham is a confidence mentor for creatives, visionaries, and leaders dedicated to personal transformation and authentic self-expression. She’s the founder of The LIFTED Method™️ (a 7-part framework for facilitating your next breakthrough) which can be experienced both as a workbook and and through LIFTED – an online membership.

Williamsburg