New York Flow and Decompress Jiu Jitsu
October 25, 2026 · 9:15 AM
New York
No exact location available for this event.
A casual jiu-jitsu practice session for practitioners of all levels emphasizes relaxed movement, technique and light rounds rather than competition or high-intensity sparring; advance registration is required.
Practice jiu-jitsu technique through light rounds at a relaxed pace rather than competitive or high-intensity sparring, with advance registration required for the small session.
We are hosting a casual, low-pressure session for anyone looking to get some mat time in without the intensity of a typical training session. New York Flow and Decompress is all about moving at a relaxed pace, practicing technique, and shaking off the stress of the work week. This is an open environment where the focus is on fluidity and comfort rather than competition or high-intensity sparring. This session is perfect for practitioners of all levels who want to keep their movements sharp while keeping the atmosphere light and friendly. Whether you have been training for years or are looking for a space to ease back into your practice, you will find a welcoming group here. We keep the rounds light and the conversation easy. If you are free, we would love to have you join us on the mats. Please go ahead and RSVP so we can get an idea of the numbers for the day. We keep these small, so places are limited and registration in advance is required — the link is below. [Click Here To Put Your Name Down Now](https://remoteready.io/neo_registration?event_title=New%20York%20Flow%20and%20Decompress%20Jiu%20Jitsu&src=roll-and-relax-brazilian-jiu-jitsu)