Morning Yoga Flow class with Caroline Hermon

Flow Yoga In-Person and Online Mondays 6.45 - 8.00 am Start your day with a yoga flow class Learn to cultivate more kindness to yourself as you experience how to free your breath, relax your body and calm the mind with mindful movement, breath awareness and relaxation techniques in one of the more picturesque yoga locations in the borough, overlooking the River Thames. Booking essential please email [caroline@justenjoyyoga.com](https://momence.com/Just-Enjoy-Yoga/Flow-Yoga-(In-Person)/20657441) or go to [https://www.justenjoyyoga.co.uk/yoga-richmond](https://www.justenjoyyoga.co.uk/yoga-richmond) and click on the booking link