Conscious Breathwork and Sound Bath

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A certified facilitator leads active breathwork, followed by meditation with crystal singing bowls and a guided heart-opening practice. No prior breathwork experience is necessary.

AI summary · From the event listing

Conscious Breathwork and Sound Bath Meditation Join us for a collective breathwork session led by a certified breathwork and meditation facilitator. Our work together will begin with an active breathwork. This will allow you to release emotions, turn off your thinking brain and enter a more relaxed meditation, where you can connect to your higher self. The crystal singing bowls meditation will end with a guided heart opening, leaving you filled with love and gratitude. No prior breathwork experience necessary, come and discover with us!