Community-led Meditation & Discussion

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At an outdoor community-led session, the group decides how to practice together, with possible meditation, mindfulness, breathwork, sound bath, or journaling. Attendees may bring food or drinks to share.

AI summary · From the event listing

This is a community-led session (Tristan will not be there). The group will decide how they want to practice together. Our practices generally include some of the following: * Meditation * Mindfulness * Metta (Loving-kindness) * Breathwork * Sound bath * Journaling To bring: * Blanket, cushion, and/or chair * Water bottle * You may also want a hat and/or sunglasses * Journal & pen/pencil (optional) * Food and/or beverages to share (optional) Location: Silver Lake grassy patch, next to Silver Lake Rec Center (South of the lake): https://maps.app.goo.gl/RyPio7rJRPcT2nmb7 NOTE: This is NOT the meadow, which is further north. Parking: There should be street parking available. If you can't find anything, try Redesdale Ave: https://maps.app.goo.gl/FKZt5dWNYuQRxnCK9