Chosen Family Flow: Meditation, Journaling and Playful Yoga (West Village)

🧘‍♀️ NY YOGA CLUB – Chosen Family Flow: Meditation, Journaling and Playful Yoga For a lot of us, the holiday season rarely looks like a Hallmark card. Instead of joy and rest, we feel anxious, overwhelmed, and distanced from ourselves and others. What if surviving Thanksgiving wasn't about gritting through another dinner, but building community and finding your people? Through guided breathwork and meditation, channeled journaling, and playful intuitive yoga, we'll practice connecting with ourselves and one another: distinguishing authentic connection from what fear, habit, and other people's expectations tell us. 📣 How to Sign UpRegister on Luma and present your ticket at the door. BYOM (Bring Your Own Mat) OR rent one from us for $5 📍 Where & WhenPlace: Joffrey Ballet School, in the West Village.Time: Doors open at 6:30 PM. The meeting begins once the room fills, usually about 10–15 minutes after.The yoga practice runs for about one hour. Access to StudioStudio 3 on the 4th floor Ring Joffrey Ballet for access to the building 🍻 After Yoga Stick around.We'll head over to Pubkey, a pub just around the corner, to kick off the Friday night with food, drinks, and good company. Food/drink is not included. 🌿 What to ExpectWe're a club, not a class. Come as you are, say hello to the people around you, and settle in. Enjoy a stunning view of the West Village as you move and breath through an accessible, candlelit yoga practice. We understand that life happens.