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Catch Your Breath: A NYC Meditation
A guided session practicing meditation, gentle movement, deep listening, work with thoughts and open-awareness.
AI summary · From the event listing
November 1, 2026 · 4 PM – 5 PM
Reforesters Laboratory, Brooklyn ·
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Practice several approaches to meditation, including gentle movement, deep listening, and open-awareness.
AI · From the event listing
Organizer’s description
Meditation for Awakening In this session, we will learn and practice together various forms of meditation that lead to freedom and awakening! What is awakening? The process of discovering and playing with our inner being – consciousness, presence, and loving awareness. Over the evening, we will practice meditation, gentle movement, deep listening, working with thoughts, and open-awareness. You will leave feeling connected and at ease. Guided By: Tai Bendit Tai is a teacher and practitioner of aw
Williamsburg
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