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Build A Balanced Breakfast: Gut, Mood & Hormone Health at The Bridge

Build A Balanced Breakfast: Gut, Mood & Hormone Health

November 18, 2026 · 8:30 AM – 10:30 AM

The Bridge, 73-81 Southwark Bridge Road, London · £10 ·

Keep your plans in one place. Free account.

A practical, hands-on workshop to build a breakfast intended to support steady energy, mood, gut health, and hormone health.

AI summary · From the event listing

A practical, hands-on workshop to build a delicious breakfast that supports steady energy, mood, gut and hormone health.

South Bank

Hosted by The Bridge – Health, Fitness and Wellbeing