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Buddhist Meditation Sitting Group - Central San Diego
Attendees meditate together, listen to a Dharma talk on Buddhist topics, and share thoughts on the topic. Sign-up is requested.
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November 7, 2026 · 9:30 AM – 11:30 AM
First Unitarian Universalist Church San Diego, 4190 Front Street ·
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The weekly sitting combines meditation, a Dharma talk on Buddhist topics, and a chance to share thoughts with the group.
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Organizer’s description
Join our group for a morning of meditation and study at our weekly sitting. We explore traditional Buddhist topics such as the Four Noble Truths, the Eightfold Path, the Hindrances, the Three Characteristics, heart practices, etc. through talks given by senior Vipassana teachers from Spirit Rock, Insight Meditation Society, Insight Meditation Center, and other Vipassana centers. We meditate together, listen to a dharma talk, and share our thoughts on the topic. This group is open to new and experienced meditators - anyone interested in personal insight, understanding the causes of suffering, and learning how to live in a way that brings happiness. Sign up at our website to get group details, https://www.insightsd.org/sitting-group-sd-central
Hillcrest
Hosted by Insight San Diego
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