Breathwork Experience

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Katia guides a breathwork class that combines sound, gentle touch and bodywork techniques.

AI summary · From the event listing

Breathwork Experience with Katia In this transformative breathwork class, trauma-trained facilitator Katia will guide you through a unique blend of breathwork, sound, gentle touch, and bodywork techniques aimed at releasing tension, stress, and stored emotions. This practice can help you access greater clarity, intuition, and a deeper connection to your authentic self. Reconnect with your body’s innate wisdom—often overshadowed by the stresses of daily life.

Williamsburg