CliffsList
Breaking Free
A beginner-friendly meditation series offers guided breathing, practical teaching, contemplative meditation, and time for questions and discussion. You can join anytime or attend online from home with a monthly membership.
AI summary · From the event listing
October 28, 2026 · 7 PM – 8:15 PM
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge · $15 ·
Keep your plans in one place. Free account.
The meditation series pairs guided breathing and contemplative practice with practical teaching, questions, and discussion about applying the ideas.
AI · From the event listing
Organizer’s description
https://www.meditationinboston.org/wednesdays-in-cambridge Transform Your Life Stress, overthinking, relationship challenges, and the pace of modern life can easily leave us feeling stuck or emotionally drained. This fall meditation series explores practical tools for creating real inner change. Through guided meditation and practical wisdom, discover simple ways to reduce stress, improve relationships, build resilience, and gain a healthier perspective. Inspired by *How to Transform Your Life*, this beginner-friendly series offers practical methods for lasting inner change. What to Expect * a simple guided breathing meditation * a practical teaching for developing more calm, clarity, kindness, and resilience * a short contemplative meditation to help you apply the ideas personally * time for questions and discussion *Join anytime. Beginner-friendly. Everyone welcome. Can't make it to Cambridge? Join live from home with a monthly membership. Learn more here.
North Cambridge
More like this