CliffsList
Boxing SHIIT(Super High-Intensity Interval Training) for Advanced & Intermediate
An advanced and intermediate boxing interval workout led by trainer Minju Shin, focused on sustained punching and muscle-memory practice.
AI summary · From the event listing
November 8, 2026 · 9 AM – 10 AM
Plummer Park, 7377 Santa Monica Boulevard, West Hollywood ·
Keep your plans in one place. Free account.
An advanced and intermediate boxing workout combines high-intensity intervals with sustained punching drills.
AI · From the event listing
Organizer’s description
Don’t think. Do. SHIIT (Super High-Intensity Interval Training). Keep punching. Don’t stop. That’s how muscle memory gets locked in. Intermediate / Advanced. It will empty you. That’s how you know it worked. Trainer: Minju IG @minjusfightclub Web: minjushin.com
Melrose
Hosted by Boxing trainer Minju Shin
More like this