Between Worlds: Meditation Circle

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A guided meditation and journaling session for times of change in Toronto.

AI summary · From the event listing

A guided meditation and journal session for times of change. For the seasons we find ourselves between who we once were and who we're becoming. The ending of an old chapter. The loss of someone we love. Leaving a job, a relationship, or simply feeling the world shift around us. These in-between seasons can feel tender, uncertain, and sometimes lonely. Between Worlds is a space to pause, feel, and be with whatever is unfolding. This session: We open with a short story, connecting to natures rhythm and autumns stillness. We'll move through a guided meditation to honour the version of you who got you here, offering gratitude for all they've carried and all they've helped you become. From there, we'll gently turn toward the person you're becoming, making space for clarity and quiet insights. We close with a journaling session allowing whatever surfaced to settle into your own words, at your own pace. Please bring: a journal and pen <3

The Annex