Befriend Your Back: Spine Workshop with Audrey

Name: Befriend Your Back: Spine Workshop with Audrey
Start: 2026-12-05T15:00:00-06:00
End: 2026-12-05T18:00:00-06:00
Location: Flow Yoga Westgate

Audrey leads a spine workshop focused on assessing, mobilizing, and strengthening the back using FRS.

AI summary · From the event listing

December 5, 2026 · 3 PM – 6 PM

Flow Yoga Westgate, 4477 S Lamar Blvd #420, Austin · $42.42–$53.98 ·

Keep your plans in one place. Free account.

Tickets

Learn ways to assess, mobilize, and strengthen your back using FRS.

AI · From the event listing

Organizer’s description

Tired of back pain? Unlock spine power with FRS! Assess, mobilize strengthen for a vibrant, aware back. Dive in!

Hosted by Flow Yoga Austin - Westgate