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B. Well Workshop: Rest Reclaimed
An in-person or virtual workshop on sleep science for midlife women, covering evidence-based sleep strategies, sleep hygiene, and CBT-I.
AI summary · From the event listing
October 28, 2026 · 6:30 PM – 8 PM
Basement Barre, 693r Belmont St · $40 ·
Keep your plans in one place. Free account.
Learn evidence-based sleep strategies, sleep hygiene, and CBT-I approaches focused on midlife women.
AI · From the event listing
Organizer’s description
Rest Reclaimed: Sleep Science for Midlife Women. Evidence-based sleep strategies, sleep hygiene & CBT-I. In-person or virtual.
Cushing Square
Hosted by The B. Well Collective
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