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Autumn Alchemy: Yoga, Pranayama and Meditation at The Foundry (Room: The Dance Studio - 1st Floor)

Autumn Alchemy: Yoga, Pranayama and Meditation

A beginner-friendly fall yoga series featuring pranayama and meditation, with a focus on fascia, prana, chakras, softening, and release.

AI summary · From the event listing

October 31, 2026 · 12 PM – 1 PM

The Foundry (Room: The Dance Studio - 1st Floor), 101 Rogers Street, Cambridge · Free ·

Keep your plans in one place. Free account.

Practice yoga, pranayama, and meditation in a beginner-friendly fall series exploring fascia, prana, chakras, and softening and releasing.

AI · From the event listing

Organizer’s description

A beginner-friendly fall yoga series exploring fascia, prana, chakras, meditation & the practice of softening, releasing, and turning inward

Hosted by Ipsita A Mallik

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