Lunchtime Drop-In Meditation
October 29, 2026 · 11:30 AM
Dharma Drum Meditation Center, New York
Drop-in silent sitting meditation session with no guidance, bells, or timers.
A quiet place to pause in the middle of the day. Drop in anytime between 11:30 AM and 1:30 PM for silent sitting meditation. Enter quietly, take a seat, and stay as long as you like. There will be no instructions, no bells, and no timers—just a little peace and quiet. Please note: this program assumes some prior experience with meditation, as the session will not be guided. For guided meditation and other beginner-friendly programs, please see our full Programs Calendar.
Today · 5:45 PM · Letting Go Center · Midtown West
Today · 6 PM · Esoterra Acupuncture PC. · Midtown
Today · 7:30 PM · Poetica Coffee · East Village
Tomorrow · 11:30 AM · Dharma Drum Meditation Center · Flatiron
Tomorrow · 6 PM · Manhattan Meditation Center - Brahma Kumaris · NoMad
Tomorrow · 6:30 PM · Dharma Drum Meditation Center · Flatiron