Lunchtime Drop-In Meditation
November 4, 2026 · 11:30 AM
Dharma Drum Meditation Center, New York
Drop-in silent sitting meditation with no instructions, bells, or timers; attendees enter quietly and stay as long as they like.
A quiet place to pause in the middle of the day. Drop in anytime between 11:30 AM and 1:30 PM for silent sitting meditation. Enter quietly, take a seat, and stay as long as you like. There will be no instructions, no bells, and no timers—just a little peace and quiet. Please note: this program assumes some prior experience with meditation, as the session will not be guided. For guided meditation and other beginner-friendly programs, please see our full Programs Calendar.
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