
LOVE: 8 WEEKS OF LOVING-KINDNESS
November 4, 2026 · 8:30 AM
Reforesters Laboratory, Brooklyn
8-week loving-kindness meditation series led by Tara Rook.
LOVE: 8 WEEKS OF LOVING-KINDNESS What if you practiced bringing more love into your life? ♡ Join meditation teacher, interdisciplinary artist, and founder of Love Land, Tara Rook, for an 8-week journey into loving-kindness meditation. Each Wednesday morning, we'll move through Love Land's three-part practice: LAND: arrive in the body through meditation + somatic awareness.LISTEN: experience original music and sound by Tara's music project, Just Milk.LOVE: practice metta (loving-kindness) or ton
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